naath: (Default)
[personal profile] naath posting in [community profile] runninglonger
13 miles, 2 and a half hours. Breathing problems and felt sick. Probably somewhat dehydrated as weather very hot, should have takes sun glasses. Still have stupid snot disease (nasty snot all down my throat, if anyone has any remedies????). However did get there eventually. This with a lot of run/walk.

Need better backpack, and to take MORE HYDRATION. But no solid food, as apparently I can't eat even tasty cake whilst running.

Date: 2014-04-14 10:58 am (UTC)
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
From: [personal profile] rmc28
I can't drink or eat while doing long-distance.

(Not true, when power-walking the marathon in 2010, I ate 5 tiny pieces of chocolate in the last 6 miles, and sucked on two orange-quarters.)

Date: 2014-04-18 06:00 pm (UTC)
atreic: (Default)
From: [personal profile] atreic
Alun on the hash swears by mango baby brekkie. And he does crazy 40 mile stuff at speed. But I tried eating it once and swore _at_ it.

http://www.ellaskitchen.com/ellas_product/mango-baby-brekkie/

It's easy to get from Tescos...

neti?

Date: 2014-10-24 09:40 am (UTC)
meowdate: (Default)
From: [personal profile] meowdate
Sorry if this is late, but have you tried hot ginger tea and using a neti pot?

Well done on your running -I am just starting 5k training.
Peace,
ShiraDestinie
U.N./Universal Date: Tuesday, October 24, 12014 H.E. (Holocene/Human Era)

Profile

Running Longer

April 2014

S M T W T F S
  123 45
6789101112
13141516171819
20212223242526
27282930   

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 28th, 2017 12:52 pm
Powered by Dreamwidth Studios