naath: (Default)
[personal profile] naath posting in [community profile] runninglonger
13 miles, 2 and a half hours. Breathing problems and felt sick. Probably somewhat dehydrated as weather very hot, should have takes sun glasses. Still have stupid snot disease (nasty snot all down my throat, if anyone has any remedies????). However did get there eventually. This with a lot of run/walk.

Need better backpack, and to take MORE HYDRATION. But no solid food, as apparently I can't eat even tasty cake whilst running.
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